Wednesday, 24 July 2013

333 Incredible Ways To Use Coconut Oil


Virgin Coconut Oil (VCO) helps in absorption of fat-soluble vitamins (A, D, E, K) and vitamin B. It helps in the absorption of minerals (Ca, Mg, Fe). It is easily absorbed by the body ad by the skin, it is food made from coconuts, it is food for the skin and can slow the aging process by keeping the skin healthy.

VCO has an energizing effect and makes the body work, heal, metabolize and defend better. It has anti-viral and immuno-boosting action. It has a slimming effect.


VCO has an anti-inflammatory action when massaged on limbs and joints. It can be used to relieve gout, arthritis, rheumatism, joint pains, swelling, kill skin fungus and help in wart removal. It can stimulate hair follicle growth when massaged on the scalp.

VCO can block hamful effects of many toxins (such as ethanol, MSG, aflatoxin, E.coli endotoxin). It can rejuvinate diseased tissues and stimulate white blood (T cell) production. It can be used to help the body detoxify.

 Coconut Oil Protect You!

  • Kills viruses that cause influenza, herpes, measles, hepatitis C, SARS, AIDS, and other illnesses.
  • Kills bacteria that cause ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia, and gonorrhea, and other diseases.
  • Kills fungi and yeasts that cause candidiasis, ringworm, athlete’s foot, thrush, diaper rash, and other infections.
  • Expels or kills tapeworms, lice, giardia, and other parasites.
  • Provides a nutritional source of quick energy.
  • Boosts energy and endurance, enhancing physical and athletic performance.
  • Improves digestion and absorption of other nutrients including vitamins, minerals, and amino acids.
  • Improves insulin secretion and utilization of blood glucose.
  • Relieves stress on pancreas and enzyme systems of the body.
  • Reduces symptoms associated with pancreatitis.
  • Helps relieve symptoms and reduce health risks associated with diabetes.
  • Reduces problems associated with malabsorption syndrome and cystic fibrosis.
  • Improves calcium and magnesium absorption and supports the development of strong bones and teeth.
  • Helps protect against osteoporosis.
  • Helps relieve symptoms associated with gallbladder disease.
  • Relieves symptoms associated with Crohn’s disease, ulcerative colitis, and stomach ulcers.
  • Improves digestion and bowel function.
  • Relieves pain and irritation caused by hemorrhoids.
  • Reduces inflammation.
  • Supports tissue healing and repair.
  • Supports and aids immune system function.
  • Helps protect the body from breast, colon, and other cancers.
  • Is heart healthy; improves cholesterol ratio reducing risk of heart disease.
  • Protects the heart against heart disease.
  • Helps prevent periodontal disease and tooth decay.
  • Functions as a protective antioxidant.
  • Helps to protect the body from harmful free radicals that promote premature aging and degenerative disease.
  • Does not deplete the body’s antioxidant reserves like other oils do.
  • Improves utilization of essential fatty acids and protects them from oxidation.
  • Helps relieve symptoms associated with chronic fatigue syndrome.
  • Relieves symptoms associated with benign prostatic hyperplasia (prostate enlargement).
  • Helps protect against kidney disease and bladder infections.
  • Dissolves kidney stones.
  • Helps prevent liver disease.
  • Is lower in calories than all other fats.
  • Supports thyroid function.
  • Promotes loss of excess weight by increasing metabolic rate.
  • Is utilized by the body to produce energy.

Applied topically:
Coconut Oil helps to form a chemical barrier on the skin to ward of infection.
  • Reduces symptoms associated the psoriasis, eczema, and dermatitis.
  • Supports the natural chemical balance of the skin.
  • Softens skin and helps relieve dryness and flaking.
  • Prevents wrinkles, sagging skin, and age spots.
  • Promotes healthy looking hair and complexion.
  • Provides protection from damaging effects of ultraviolet radiation from the sun.
  • Helps control dandruff.


 Coconut Oil the Healthy Oil

While coconut possesses many health benefits due to its fiber and nutritional content, it’s the oil that makes it a truly remarkable food and medicine.
The fat in coconut oil is a unique and different from most all other fats and possesses many health giving properties. It is now gaining recognition as a nutritious health food. Coconut oil has been described as “the healthiest oil on earth.” That’s quite a remarkable statement.
I hope you enjoyed reading this interesting information on Coconut Oil.

HybridRastaMama has created a comprehensive and detailed list of 333 ways you can incorporate coconut oil into your life to improve your health, your home, and your way of living . She explains the the different types of coconut oil so you know which kind buy and which types to avoid. She includes dosage recommendations and many “how-to’s” and recipes. You will be amazed and impressed with all the benefits of coconut oil.





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